jersey mike's veggie sub nutrition
Calories from Fat 230 Daily Value. Jersey Mikes nutritional page states that there are two salad options.
Jersey Mike S Subs Our Menu Soup And Sandwich Cheesesteak Recipe Stuffed Peppers
Find calories carbs and nutritional contents for Jersey Mikes Veggie Sub on White Regular Dry Sub Sandwich and over 2000000 other foods at MyFitnessPal.
. Regular 13 Original Italian Gluten Free Sub without vinegar oil or mayonnaise. View Full Nutrition. Giant 07 Turkey Breast Provolone Gluten Free Sub without vinegar oil or mayonnaise.
Ad A World of Food at Your Fingertips. 38 Vitamin C 34mg. Step 5 Top the meats with slices of onion then lettuce and tomato Step 6 Pour or shake the Extra-Virgin Olive Oil 1 Tbsp and Red Wine Vinegar 1 Tbsp on top of the condiments.
1 order 248 oz 1000 Cal. No Delivery Fees on Your First Order Order from Your Favorite Restaurants Today. Dietary Fiber 5g 20.
Prices and items vary slightly per location. 26 14 Veggie Reduced Carb Wrap. 85 Vitamin A 765mcg.
The latter is vegan. The Veggie comes with Swiss provolone green bell peppers onions lettuce tomatoes red wine vinegar olive oil blend oregano and salt. The Veggie sandwich at Jersey Mikes starts with a sub roll that is topped with provolone and swiss cheese green peppers lettuce onions and tomatoes.
View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. Comes with Green Bell Pepper Grilled Onions and an Olive Oil Blend. Most of those calories come from fat 53.
35 14 Veggie In a Tub. 1 regular sub 447g. Comes with Green Bell Pepper Grilled Onions and an Olive Oil Blend.
And it is more than double the daily limit for most LoSo eaters. Jersey Mikes Mini The Veggie Nutrition. 377 Fat 413 Carbs 210 Protein.
Protein 35g Percent Daily Values are based on a 2000 calorie diet. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller.
The Grilled Chicken Salad and the Tossed Salad. Start an online order to view a stores pricing and specific menu. Total Carbohydrates 12g 4.
At the time of this writing Jersey Mikes has one vegetarian sandwich that can be made vegan. 2000 calories a day is used for general nutrition advice. You can also view our takeout menu as a PDF.
15 rows Calorie Breakdown. Mini The Veggie. Order from Jersey Mike s Subs Today.
Comes with Lettuce Tomato Onion Green Bell Pepper Oregano Olive Oil Blend Red Wine Vinegar and Salt. There are 550 calories in a Mini The Veggie from Jersey Mikes. Where do the calories in Jersey Mikes Subs Regular 14 Veggie White Sub.
Below are the nutrition facts and Weight Watchers points for a Mini The Veggie from Jersey Mikes Subs. Jersey Mikes Subs - Veggie 14. The Veggie is basically a sub filled with layers of provolone and Swiss cheese onions tomatoes green bell pepper lettuce oregano red wine vinegar olive oil blend and salt.
Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. In order to make it vegan simply remove the cheeses. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium.
Jersey Mikes Mini The Veggie Calories. Total Fat 26g 40. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
The Veggie 14 Order with NO cheese on White or Seeded Italian Bread. Jersey Mikes Subs - 14 The Veggie Sub Wheat Bread Mini. In addition most Jersey Mikes locations will substitute avocado for cheese free of charge.
Nutrition Facts 14 Veggie In a Tub Serving Size. There are 380 calories in 1 order 101 oz of Jersey Mikes Subs 14 Veggie Sub in a Tub without vinegar oil or mayonnaise. 45 rows 1 Jersey Mikes Subs Nutrition.
14 Veggie Flour Tortilla Wrap. That is significantly more salt than a healthy person should have in an entire day. Jersey Mikes The Veggies contain between 550-1860 calories depending on your choice of sizes.
Track macros calories and more with MyFitnessPal. 201 Turkey and Provolone Regular. Youd need to walk 106 minutes to burn 380 calories.
You can also add any of the vegan toppings listed below. 1 order 248 oz 880 Cal. Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise.
A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Saturated Fat 11g 55. Jersey Mikes The Veggie Nutrition Facts.
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